If I had no money, no friends, I was out of shape, and hated myself, this is what I would do.
🚀 Ultimate Self Mastery Course – How to strengthen your self awareness, accept your flaws, and create a fulfilling life → https://cole-hastings.com/selfmastery
📰 Join my self improvement newsletter for a free eBook: https://mailchi.mp/a638cee9b2cf/fallbackfriday
📲 My Exclusive Content/Talk With Me 1-On-1: https://patreon.com/colehastings
📚 My Books:
➤ My self help book “The Middle Way” (ebook version) : https://seasonedtofu.com/books/
➤ Paperback Version of “The Middle Way”: https://geni.us/POKRBU (Amazon)
➤ High Protein Vegan Recipe E-Book: https://seasonedtofu.com/books/p/tlhh
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📱 Connect With Me:
➤ Instagram: https://instagram.com/colehastings_
➤ Twitter: https://twitter.com/colehastingss
➤ Podcast: https://cole-hastings.com/podcast
➤ Discord: https://discord.com/invite/U77GaSZ
💻 How I Edit My Videos:
Music I use (get 2 free months with a yearly subscription): https://bit.ly/3q3la2h
Transitions/Text Animations (drag and drop, easy to use for noobs): https://bit.ly/motionarray-colehastings
Stock Videos I use: https://bit.ly/3IIW3ZT
🎥 My Camera Gear:
➤ Camera: https://geni.us/Q2XQS (Amazon)
➤ All In One Lens: https://geni.us/sW90T2 (Amazon)
➤ Low Light/Blurry Background Lens: https://geni.us/cTrA (Amazon)
➤ Camera Microphone: https://geni.us/GyLNQi (Amazon)
➤ Nice Microphone (for sit down videos): https://geni.us/NkCkn3 (Amazon)
➤ Tripod: https://geni.us/tkn0QlQ (Amazon)
#selfimprovement #howtogetoutofarut #selfhelp
Timestamps:
Intro: 0:00
Creating Your Own Purpose: 1:03
Creating A New Identity: 2:56
The Next Smallest Step: 3:55
Hang It Up: 4:56
Structuring My Day: 5:21
My First Goal: 6:14
My Second Goal: 6:57
My Third Goal: 7:46
The Hardest Part Of Your Journey: 8:39
How To Overcome It: 10:07
What Your Future Will Look Like: 12:49
How To Improve Social Skills: 13:26
Topics: How to get out of a rut, how to get out of rock bottom, what to do when your life is falling apart, how to stop wasting your life, how to reach your full potential
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