In this video you will learn how to swim from a total beginner to feeling comfortable in the swimming pool and sea.
I recommend that you have someone who already know how to swim watching for your own safety.
How to tread water: https://youtu.be/jyA-Q7j2UOs
How to float on your back: https://youtu.be/Xg6r3QcHjCk
Hope this helps and that you will become a great swimmer
My Vlog Channel:
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A garage can be either a junk magnet or a storage haven. Monica Mangin from The Weekender shares tips on how to achieve the latter with easy organization ideas for tools, bikes, sports equipment and more.
Watch other storage projects from Monica here: http://bit.ly/2F9JhWt
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Displaced people in Nigeria’s northeastern Borno state seek safety in the military enclave of Pulka town. Their problems don’t end once they’ve arrived in Pulka, however. Facing shortages of food and water, displaced people are also frequently suspected of having worked with rebel militia groups. Tensions grow between new arrivals and Pulka residents as both must try to survive with inadequate aid; violence in the area has made crop cultivation, a main source of income, too dangerous.
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Doctors Without Borders/Médecins Sans Frontières helps people worldwide where the need is greatest, delivering emergency medical aid to people affected by conflict, epidemics, disasters, or exclusion from health care. Learn more at http://www.doctorswithoutborders.org
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